I should preface this post
by warning readers about the dangers of consuming raw and/or undercooked
eggs. I provided a safer alternative to egg whites that I termed
“liquid meringue”, a mix of meringue powder and water. Feel free to
weigh in on the safety of these ingredients.
Also, this DIY was created
for both non-professionals and professionals alike, so I tried to use
easy-to-find ingredients. Although I don’t necessarily recommend
Wilton’s meringue powder to professionals, it is the most widely
available to home bakers.
What you’ll need
Two cups sugar (or more, depending on the number of colors you want), divided4 teaspoons (or more) egg white or liquid meringue (1 teaspoons of meringue powder mixed with 1 tablespoon warm water)
Paste food coloring (found at local crafts store)
Large cutting board, baking sheet, or other flat surface, lined with silpat or parchment paper
and
Baking sheet lined with silpat or parchment paper
Ateco aspic cutters or small cookie cutters
Additional:
Small and medium bowls, spatulas, rolling pin, measuring spoons, measuring cups, ziplock bags, butter knife
3 x 4-inch treat bags, colored ribbon, cake to decorate
Step 1.
Place ½ cup sugar in medium bowl. Add a small amount of paste food coloring (we used a combination of Wilton’s Rose and Violet), and mix thoroughly. This will be your darkest color. (Hint: A little goes a long way and will darken once liquid is added in next step.) Add more if needed until desired color is achieved.
Add 1 teaspoon egg white or meringue liquid
and mix thoroughly until the mixture resembles wet sand. Be careful not
to add too much liquid or you will dissolve the sugar.


Step 2.Empty contents onto silpat or parchment lined cutting board or baking sheet. Spread with hand or spatula and pat down, then roll over mixture with rolling pin to compress. Ideally, the flattened mixture should be as compact as possible and level, about ¼”. Press heart cutter into mixture and lift up. Place hearts on lined baking sheet. If cutter will not release heart, gently tap with the back of a butter knife. Repeat 10-20 times or as many as desired. If hearts will not hold their shape, add more egg white or meringue liquid in small increments and mix thoroughly. If sugar builds up in cutter, rinse with warm water and pat dry before continuing.
Pour remaining colored sugar back into bowl and proceed to Step 3.
Step 3.Add ½ cup sugar to colored sugar from Step 2 to lighten. Mix thoroughly. Add 1 teaspoon egg white or liquid meringue. If desired color is not achieved, continue adding additional ½ cup sugar plus 1 teaspoon egg white or liquid meringue and mixing thoroughly until desired color is achieved.
Continue with Steps 2 and 3 until desired shades and number of sugar hearts are achieved. We recommend at least three to five shades. Leftover sugar can be stored in ziplock bags for future use.
Step 4.
Heat oven to 200 degrees. Heat hearts in oven for 10 minutes. Allow to harden overnight. Sugar hearts will be the consistency of sugar cubes.
Design Options:
Place 10-20 sugar hearts in treat bag. Staple ribbon to bags. Tie ribbon. Can be given as gifts or used as favors.
For cake: Attach sugar heats to cake using royal icing. Begin with darkest color on smallest tier. Continue with lighter colors.
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